Hyperbaric Oxygen therapy


What is cryotherapy?

Our whole body cryotherapy, sessions expose you to temperatures of more than -200℉ for 2-3 minutes. As your body is exposed to these freezing temperatures, it enacts a natural fight or flight response that constricts blood vessels to restrict blood away from the extremities. This causes your body to move blood toward the core, protecting your organs. Your oxygen levels also increase during this process and certain proteins that can decrease swelling. After your Cryotherapy session and you return to normal room temperature, this oxygen-rich blood moves back through the body and causes the rewarding healing effects that many patients desire and return daily for.

Cryotherapy treatments promote:

  • Beauty
  • Physical Health
  • Sports Performance
  • Decreases The Effects Of Aging, Stress, Disease and Injury

What are the benefits of Cryotherapy?  

  • Decreases inflammation 
  • Increases energy and improves sleep 
  • Lessens muscle soreness and tension 
  • Promotes healing and athletic recovery 
  • Decreases pain from injuries or joint disorders 
  • Increase metabolism and contributes to weight loss (burns 500-800 calories) 
  • Increases collagen production, reducing cellulite and signs of aging
  • Increase in release of endorphins, improving mood 
  • Decreases oxidative stress, which can slow aging 
  • Research shows it elevates testosterone levels in men 
  • Multiple Sclerosis clients benefit from the decrease in oxidative stress and an increase in vital antioxidants

Whole Body Cryotherapy Alleviates Pain

Clients step into the most advanced sauna on the market. Clients can expect temperatures in side the sauna to be between -180°F and -290°F. During the one to three minute therapy nothing comes in contact with the client except for the air. The therapy activate a hypothermia reaction in the body and pulls the blood to the core of the body to protect the organs. After the therapy the blood returns to the extremities, this is what cause the rewarding healing effects that so many clients desire and return daily for.



  • Reduction in Cellulite
  • Helps with Psoriasis
  • Increase in Collagen
  • Decrease signs of aging
  • Increase in Metabolism promoting weight loss


  • Boost immune system
  • Reduce Oxidative Stress
  • Increase Antioxidants
  • Decreased muscle soreness, spasms and inflammation
  • Decrease in pain from joint disorders, rheumatoid diseases and fibromyalgia
  • Alleviation of depression, anxiety, fatigue, insomnia, migraines and the effects of stress



  • Faster recovery
  • Decrease in inflammation
  • Increase in release of endorphins, Improving mood
  • Research shows it elevate testosterone levels in men
  • Reduce Oxidative Stress
  • Increase in enzyme that increases SOD
  • Decrease Pain
  • Reduce Oxidative Stress

* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.


About Cyrotherapy Sessions

After all medical forms are filled out, your medical history is evaluated to determine if you are a candidate for Cryotherapy. Once you are cleared to do therapy a trained Technician will show you to the Cryotherapy room where you will be instructed on what to wear and to cover sensitive areas, you will be provided with Gloves and Boots. The therapy will last 1-3 minutes. The sauna will be filled with air created safely from Liquid Nitrogen. Clients express that it feels like when you first step into a cold swimming pool and the second visit is less shocking to the body because the body becomes adaptive to the therapy. The option to do a short duration of cardio vascular exercise to increase the effects is recommended and available to those who want to do It.

Once you have entered the sauna the cold air causes your body to recognize symptoms of hypothermia and began the process of protecting internal organs. Your body tries to maintain its core temperature as the surface temperature drops. Upon exiting the sauna the body recovers and returns to its normal surface temperature. This process is where the positive changes take place. The body’s natural anti-inflammatory reaction to the extremely cold environment results in pain reduction and the desired healing effects.

Yes, our cryotherapy saunas are produced by the leading manufacture in the cryosauna industry. During your session you breath room air while your body from your neck down is in gulped with air released from the liquid nitrogen. A trained operator is always present during the treatment to control the temperature levels and monitor your comfort.

Anyone who has a cardiac pacemaker, has deep vein thrombosis, anyone who is pregnant, has severe uncontrolled hypertension (BP> 180/100), is being treated for cancer, acute or recent myocardial infarction, fever, unstable angina pectoris, uncontrolled seizures, Raynaud’s syndrome, cold allergy, acute kidney and urinary tract diseases, open wounds or ulcers, and is under influence of drugs or alcohol.

The session last 1-3 minutes, the air circulating is a dry, cold air. The cold air in the sauna is very adaptable.

Each session last 1-3 minutes total. After your session you have the option to do a light cardio exercise to get the blood to return to the extremities to achieve the desired results sooner.

Do to the very low temperatures all personal property and Jewelry must be removed. Cotton or wool socks and gloves must be worn at all times. Cotton underwear and bras must be worn during sessions. Women can wear their bathing suits for protection.

After your first session you will notice a improvement right away in your mood due to the increase in the release of endorphins, the chemical that elevates your mood. You can expect this to last for several hours. If you are in good physical condition you may notice a decrease in inflammation in your joints and a decrease in muscle pain. Energy levels will increase for several hours to days. One looking to achieve results in body contouring may need to do several series of treatments.

Every session is getting immediate results, research has shown that you will get the best results when doing a minimum of 10 sessions , with in a two or three week period. After that you can decrease your number of weekly treatments to two to three sessions. Professional athletes are known to do two Cryotherapy session in one day. The professional athletes understand how important recovery is in making gains to keep them at the top in their sport. After the first ten treatments your body becomes adaptive to the chemical reaction that take place, this blocks the inflammation signaling that would normally take place causing your aches and pains.

Our Locations

Dublin, Ohio

Pickerington, Ohio

Brook Park, Ohio

Jacksonville, Florida

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